The Performance Vibe


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Necessary Exercise Physiology with Performance Vibe Principles

  • NY Strong 300 Phillips Park Road Mamaroneck, NY, 10543 United States (map)

Sometimes the greatest changes come not from acquisition but by a change in perspective. We haven’t discovered a new bone or a magical enzyme we can target to make us super human. However, we do intend to cover essential topics in exercise physiology with a lens that provides greater feedback for optimal performance.
Although any level trainee or coach can benefit, this will hit home the most for personal trainers, coaches, and athletes who are looking to continue their education
This one-day seminar will span six sections and we will cover topics including: basic physics, muscle cell and hypertrophy, neuromuscular dynamics, adaptation to exercise (hormones and structure), major health implications, assessment, and application.

Registration Info:
Early Bird: $79 to the first 10 attendees!
$99 for the next 10 attendees!
$119 for the last 10 attendees!
This event will be capped at 30 attendees for the fulfillment and attention of everyone involved.
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